You want to do something good for yourself and your team? You want to create balance at work and use the breaks for some exercise to create new motivation and creativity? Then you've come to the right place.

Whether as a company or simply for yourself during your lunch break. My business yoga classes are suitable for anyone who wants to bring some movement into their daily work routine.

I am also offering courses in the context of preventive health at work. This can be various prevention courses with different focus, such as healthy back, restorative yoga, healthy posture, etc.

Business Yoga classes for your company can be customized and can take place online as well as on site at your company. The duration of the classes can also vary from 20 minutes to an hour.
Feel free to contact me to discuss your business yoga offering or check my calendar regularly to make sure you don't miss an online yoga class.